Alchemy of Listening: a gentle practice in seeing differently 

Brought to you by me, Debs Stott, this free email series explores how attention transforms what we notice. Over 8 days, I'll introduce you to the why and how, and each day, you’ll receive one of my double-exposure photographs, a few lines of reflection, and a simple prompt to help you pause and reconnect with your own sense of rhythm in whatever way suits you - writing, speaking out loud or simple witnessing. At the heart of the series is The Responsive Gaze - a calm, practice that encourages you to listen to what you see, and to notice how paying attention can quietly change what you feel.